What is Swedish Massage?

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Swedish Massage is the most common type of massage. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.

 

What are the benefits of Swedish Massage?

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• Pain management

• Increased Blood flow

• Increase flexibility

• Improve the Immune System

• Great for stress relief

 

What techniques are used during the Swedish Massage?
 

Swedish Massage uses soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles

 

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What can Swedish Massage Help With and How Frequently Getting Swedish Massage is Recommended?

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• Expecting Mothers: Bi-Weekly

• Suffering from Insomnia: Weekly

• Desk Job (40+ hrs): Bi-weekly or Monthly

• Working w/injury: Weekly or Bi-Weekly

• Suffering from Chronic pain: Weekly or Bi-w

• Active/ Workout a lot: Weekly

• Major Stress: Weekly

 

For BOTH:

Eating before is okay, just try to eat at least an hour before so you aren’t lying on a full stomach. Everything is customizable to each one of our clients. We understand that every individual has their own needs. After a massage go home and relax. If you get a massage at 4pm and have dinner reservations right after its best to let the body rest after a massage.

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Have questions or would like to learn more about Swedish Massage?

Call us today, at 347-708-5200 and schedule a free consultation with our specialists to determine if you’re a good candidate for this latest skin-improving technology.